Goal specific fitness for individuals
We will look in to your fitness regime, goals, nutritional intake and complete a body stat. You will be required to complete a questionnaire prior to your consultation
This will be a goal specific fitness plan made for each individual.
1 hour Personal training sessions
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Same as above
This is a full nutrition plan taking in to account your goals. Fat loss, fitness, muscle gain.
Consultation, Nutritional Plan, x10 Personal Training Sessions
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